How to treat acne
Do you have rash and stain spots,acne in your face? Have you not gone all your ways for yourself, read this article carefully because this article will tell some such tips. By which your rash will go away forever, all these ways are domestic, they have no side effects like eating is necessary to live.In the same way, yoga is very important to stay healthy, there are many benefits of doing yoga, but today I told about such yoga, which will completely eliminate the problem of your acne, you will get a different glow in your face first. Why do you have pimples on your face Many people have problems with pimple acne during hormonal change. This is a very common problem.There is no need to panic, but if a lot of dead cells are deposited on your face, then it takes the form of a pimple, due to having a large amount of dead cells, it blocks the facial pores, which reduces your beauty. Oxygen is not known in the face due to the blocking of the pores, let's know what are the measures by which you can get rid of these problems.
Sarvangasana - Doing this yoga increases the blood circulation in the face, which removes the dead cells of bacteria, the easiest way to do this yoga is that by laying the mat, you can move your hand on the waist and gently move it up against the wall.
How to treat acne
Cobra pose - By doing this yoga, your body hormones regulation can be good, it increases blood circulation, this yoga relieves many problems like acne.
How to treat acne
Janu Sheershasan - This practice requires a lot of practice, this exercise is very beneficial for your skin, it accelerates the blood circulation of the body, increases the amount of oxygen, which removes the pimples on the face slowly. gives
How to treat acne
Trigonasana - This posture. To increase the amount of oxygen, blood circulation is faster. This asana is very beneficial for your skin
How to treat acne
Kapalbharati- This is by far the most important yoga because it has a direct effect on your skin. Kapal means skull Bharati means light You do these five yogas everyday
How to treat acne
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